Clients Training At Paradox Fitness
To view all client training videos, click on the “playlist” button on the upper right-hand corner, or the “YouTube” button on the lower right-hand corner.
This collection of training videos showcases a diverse range of clients working with me at Paradox Fitness. The focus is on mastering fundamental movements and building strength through simplicity. As clients improve their mobility and strength across various exercises, we progressively increase the challenge to ensure sustained long-term growth. These videos illustrate how training sessions at Optimum Performance are structured: simple yet effective exercises, progressively challenging, and balanced across a variety of movements to promote holistic development.